Archive for compassion

Destiny Is A Choice!

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We live, We Love, We Win, We Loose

Our destiny given, yet our fate to choose.

Who are we that can choose, you may say

Our path is given, we dare not stray!

Yet it is there within our heart, we know the truth

Our life is ours that only WE can prove.

Do not doubt, our destiny is clear

Only also know this, no matter what may seem

So much MORE is ours to redeem.

So rise, I say and claim your bounty.  

Choose your fate, over your seeming destiny.

The power you see, is up to you.

Do know that destiny can deceive.

And choose your life with the simplicity

That it truly is up to me.

We live, we love, we win, we lose

Our destiny given, our fate to choose.

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cc: dhee July 2014

 

 

 

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Beware The Sunglass Effect – A Holiday Lesson

Thanksgiving Turkey Dinner

Everything has beauty, but not everyone can see. –Confucius

It’s the day before Thanksgiving and I realize that I need to keep reminding myself not to judge something or someone by my tainted beliefs.

This is my thought today after confronting what I believed to be a thief sneaking around in my yard early this morning.  And since I live in a very small, rural farm area where everyone knows everyone, these things do not generally happen here.

About a week ago, I was out of town when a suspected burglar broke into several places, including a truck and the small house of my sleeping tenants.  It was about ten or eleven in the evening on a dark stormy night with the rain pouring down like crazy and flooding the street outside.  Considering that we have recently had some good snowfall, and it is late November, I’m assuming it was crazy cold outside also.

According to a couple of neighbors accounts, ‘Manny,’ as he is known in this tiny, one horse Hispanic town had entered the gated and enclosed large community yard of several casitas that I manage and rent out.  This yard is used mainly for gardening and animals and provides a back access to five separate units or ‘casitas’ here.  Supposedly, Manny had approached one private yard, only to be turned aside by the barking dogs inside.

He then walked around or jumped a couple of fences and entered one tenants’ truck which was parked in the front driveway, and unlocked.  Word from one neighbor was that he was ‘hot-wiring’ the truck, and that he had intended to steal that tenant’s outboard motor that was attached to his small boat outside.  (This assumption was made and verified because Manny had left his jacket on top of the boat’s motor.  And since Manny has a background as a talented mechanic, it would’ve been easy for him to highjack the truck.  Thank God MY car was not there at the time)!

Well, supposedly, Manny’s attempt with the truck was interrupted (barking dogs?  people’s voices?), and he left the truck and took off.  Since his previous attempts at thievery had been foiled, Manny then turned to another neighbors house.  Jumping the six foot secure fence, he then rummaged around the back of the house looking for a way to enter in the dark.  Hearing the noises, the wife of the couple living there commented to her husband that she thought someone was outside and trying to break in.  They were watching TV, and her husband at first did not believe her.  Yet as the back kitchen door rattled again, he realized she was right, went to get his gun and a flashlight.

Opening the door, he barged outside and found Manny quickly walking away, towards the front of the property where a six foot gate secured the area.  Recognizing the thief as Manny – someone he had known of for many years – my neighbor then demanded an explanation for why he was attempting to rob him and his wife.  “What have we ever done to you?”  “We used to give you our business, and this is how you repay us?”  My neighbor was very indignant when he related this story to me.  I could just imagine the scene as he related it to me.  Manny cowered by the front gate while searching for a way to open it to escape.  “How do you get out of here?” Manny stuttered to my neighbor.

“What are you doing here Manny!”  “How did you get in here?”  my neighbor queried.

“I fell asleep at the church, and I woke up in here.”  “I don’t know.” Manny kept telling him.

“Don’t you play dumb with me you M>F!”  “You obviously jumped my fence and were attempting to rob me!”  “Maybe THIS will help you remember how you got in here!”  And my neighbor lifted the gun he had been hiding and pointed it at Manny.

“You should have seen how quickly Manny jumped that gate,” my neighbor exclaimed.  “He was just lucky that my wife was yelling for me not to shoot him!”

So what happened after this I asked him.

“Well, it turns out that my wife had called the police and that the dispatch office had recently received numerous calls about him breaking into various places.”  “So they already had a policeman in the area, and they came around the corner and found him walking on the street.”  “They arrested him and took him to jail.”  “Good riddance!”

“Though, I know they won’t hold him!”  My neighbors wife said with contempt.  “The police never do their job!”  “If someone goes to rob you or break into your house, they do nothing.”  “Yet if you try to protect yourself or your property, YOU are the one prosecuted!”

It was a day or so later, when I was at our local community store and mentioned this fiasco to the owner.  “I hope your tenant prosecutes him!”  “He’s a bad man.”  “He’s always stealing things, and he even stole things from the church!”

Reflecting on this, I thought how fortunate I was that nothing truly bad had happened, and that this man had ended up in jail!

So when I awoke at seven am this morning to the persistent barking of my dog, I was surprised to see a man sneaking through the community yard over by the tool shed.

“No.”  “Surely that is not the same man!” I exclaimed to myself as I hurriedly shoved my feet into my boots, threw on my jacket and stuffed my hat down over my wild hair, and flew out the door into the freezing cold and snow.

Blinded by the glare of sun on snow, I reached into my pocket and grabbed my sunglasses and slid them on as I strode angrily towards the now quickly departing man.  I caught up to him just as he opened the previously locked gate to make his exit.

“What do you think you are doing?”  I exclaimed with anger.  “And what is your name?”

“I’m Manny,” he said as he started to walk off.

“You are the one that broke in here a week ago!”  “This is a private property.”  “You can’t do this!”  “It’s against the law!”  “Don’t you ever come here again!”

Manny continued onwards down the road as I called the police dispatch and followed him to see what direction he headed.  After only a few houses down, he sat on the front porch of an abandoned house and I quickly informed the dispatch as to his location.

An hour later, a policeman showed up and took my statement.  Then he mentioned to me that he was the arresting officer from a week back, and that he had taken Manny in that night for mental evaluation.  He also said that this man was homeless, had nowhere to live and no one to help him.  The officer sadly proclaimed that the government system for dealing with such a man was proving hopeless.  At which point, I angrily asserted that, “So we are to let a man do whatever he wants and break into places, since he is not in his ‘right mind?”  “This is ridiculous!”  At which point, the officer quickly agreed this was a problem.

It was several hours later, after the sun had thawed some of the snow and left the slick gooey mud to attach itself to my boots like glue, that I ventured out to double check my turkeys, ducks and chickens.  It was then that I noticed…several places on the ground… that Manny had spread the cracked corn for my critters.  He had gone to the toolshed, not to steal.  In the midst of his own aloneness, possible hunger and cold…he had simply had the desire to bring some food and comfort to another.

As I thought about the warm roof over my head and the abundance of food in my house, and the promise of Thanksgiving dinner with friends tomorrow, I realized how easy it is to see the world through the eyes of our beliefs.

Cc Dana Hee, 2013

ABOUT DANA

Dana is an Olympic Gold Medalist, Top Motivational Speaker, 3x Hall Of Fame Martial Artist, Award-Winning Stuntwoman (over 17 years stunt doubling the leading ladies in Block-Buster Films such as the Batman Movies, The Terminator films, Charlies Angels, Peacemaker, Alias and MUCH more).  More importantly, she is a Life Survivalist whom endeavors to Inspire, Enlighten, and Elevate the hearts and minds of people around the world.

http://www.GreatThingsArePossible.com

TO READ MORE OF DANA’S INSPIRATIONAL STORIES…CLICK HERE

Thank you for viewing my stories!  Love and light to all!  Dana Hee

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Olympic Day. A Gift To Give!

An Olympian With an ‘Olympic Day’ Perspective

Just yesterday, a very shy six-year-old girl approached me with downcast eyes and caved in shoulders. 

“Can I have your autograph please?” She spoke in such a whisper of a voice that I could barely make out her words. 

I was suddenly blind-sided by the familiar pain of childhood, and the memory of my mother’s voice in my ears of, “You are not good enough and never will be!” 

You see, this little girl reminded me of what I was like when I was six years old…abandoned, abused, and raised in an orphanage in remote Louisiana.

Now as a mature woman who has conquered extreme odds and risen from the ashes to hover in the clouds with accomplishments in Olympics, Hollywood Film and Life…this little girl reminded me that I have been given a great gift in life; that of self-confidence, self-esteem and courage. 

Greeting her with a smile I said, “My what pretty blond hair you have!” “What’s your name?”

“Sylvia” She replied quietly…still not meeting my gaze.

“Why do you want my autograph Sylvia?”

Looking at me for the first time with blazing blue eyes and a very slight smile, she replied, “One day, I want to be strong like you!” And she quickly lowered her eyes once again.

“Well, Sylvia, do you know what I think?” I asked her as I took the crumpled up paper from her hands and straightened it out. She shook her head to answer ‘No.’ 

“I think you already are strong Sylvia.” “You just don’t know it here (and I touched her head), and here” (and I gently pressed my fingers above her heart).

“You see?” I continued. And she looked up at me with a puzzled look in her eyes. “It took a LOT of courage to come up here and ask me for this autograph.”  “So this tells me that you ARE brave and very strong!”

“Really” she spoke in a much firmer tone?

“Really!” I replied and I signed the autograph, gave her a big hug and then handed the paper to her. 

She giggled as she took the autograph and clutched it tightly to her heart. Then with her head held high and a beautiful smile on her face, she turned and skipped her way back through the heavy mass of kids, teens and adults crowding around.

With a radiant smile on my face and a warm feeling in my heart, I turned and greeted the next person in line.

Later, as I walked back to my car to leave, I realized that the most wonderful gift that I had been given in life…was to have the privilege to share a little bit of courage, self-confidence and self-esteem with those who needed it most.

To me, THIS was what ‘Olympic Day’ was truly about!

Dana Lynn Hee

(Posted on Facebook June 23rd 2010)

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A Message Of Love From The Other Side Of Life!

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Last week, I was suddenly hit with a very deep, despairing, emotional thought that I had made a horrendous mistake with my dying mother last year.  She was in Hospice care with only a short time left to live.  Her main lifelong dog had just died, and because of certain circumstances, I had had to vacate her house and belongings, getting rid of many things….many of which I know she had loved dearly (trinkets, chotskies, that held personal meaning to her).

When I was with her a short time after all this had taken place, she asked about her dog.  I told her the truth.  She asked about her house and belongings.  I told the truth.  I could not bear the thought of lying to her.

She died a short time later.  And I believe she finally ‘let go’ of life because these things she loved were no longer there waiting for her to return to them.

The moment, revelation I was hit with last week, was, “WHY did I just not lie!?”  “Why did I have to tell her the truth?”  “Surely it would’ve been better for her to leave this life, holding on to her dreams of returning to her dog and life and things she loved so dearly?”

And then I realized, that if it had been me?  And My dogs, or other such loved things?  I KNOW I would rather die believing in my love and longing for this!

Well I kicked myself severely for hours over my BS decision regarding this.  Yet, check this out?  The next day, first thing in the morning (still feeling sad and morose), I was looking through some posts on a social network.  Within 20 seconds of perusing, I came across not one, but TWO very distinct notes or messages that spoke very clearly to me that they were messages from my mother!

The one, perhaps…could be debated as maybe not truly from her?  I mean, would my mom really say something like that, about loving me…when she had spent a lifetime convincing me otherwise?  

At least this is what I was thinking until I immediately came across the second one that had a picture of a heart necklace exactly like one that I had given her at some point and she had kept this in her Bible.  Unbelievable. Comforting.  And truly Wonderful!

What I take away from this experience is this. 

If I am in a similar circumstance again?  I will not hesitate to ‘lie,’ or at very least and preferable for me…to just not tell the truth. 

And wow!  I did not know that one could really receive a message from a deceased loved one!

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FINDING COURAGE WITHIN!

Dana...second from left...in the Orphanage

STARLIGHT STORY

(Age 5)

 Abandoned by our mother when I was three, my two brothers and myself were placed in an orphanage where we were raised for the next 11 years.  It was touch growing up…feeling lost, alone and unloved.

Yet eventually, my mother did finally get back in touch with us, and would occasionally write or call, with promises that she would come visit or come and take us out of there to live with her.  I remember the rare times when I would receive a letter during mail call, and I would gallop all around the dormitory, waving that letter high in the air.  And then there was the time that I actually got to talk with her on the telephone, and she said she’d be coming to get us the next day to go spend the summer with her. I was so excited, I couldn’t’ sleep all night long.

So the next morning I convinced my housemother to let me wait for her on the front steps.  Shortly after breakfast I sat down on the cold stone steps, waiting, watching, hoping.  As each car entered the long circular driveway, my heart would beat a little faster, and I would shield my eyes from the glare of the sun and try and make out who it was.  As each car left with their excited, laughing children…my heart would sink a little lower.  Finally the bell rang for lunch, and I pulled myself to my feet, and went off to the cafeteria.

“Perhaps later” I said to myself!  After lunch, my Housemother, told me that, “No one will be coming to pick you up,” and that I would remain at the home, once again during the long summer vacation.

It was late that afternoon, that I sat in the deep grass and clover on the playground, beneath a huge sweet smelling Magnolia tree.  I watched the few kids that were left, playing a game of Jump Rope.  And as I thought about that morning, the familiar pain of abandonment wrapped it’s tight hold around my heart, and a feeling of hopelessness spread through my soul.

The bell sounded for us to gather in our groups and head inside the building, so I quickly wiped my face and walked across the lawn towards the huge stone steps.   I walked up the steps with the other children, then paused for a moment before entering the doorway.  I turned around to take one last breath of the fresh sweet air before heading inside to the dark, musty smelling dormitories.

It was then that I noticed…there on the horizon in the twilight, just above the tree-line…a single star glittering brightly.  Quickly, I closed my eyes, crossed my fingers, and whispered to myself…“Starlight, star-bright, first star I see tonight.  I wish I may, I wish I might…have the wish I wish tonight.

And I made that wish…just before the hall monitor, smacked me on the backside with a ruler, and ushered me inside.  Later, in the quiet of the night, I held close to that star in my mind as the tears fell like rain down my cheeks.  Muffling my sobs in my pillow, I paused for a moment as a thought suddenly appeared in my mind.  It was three little words that I had heard in a Sunday school church sermon… “Be not afraid!”

Taking a deep breath…I thought about those three words and the light they held within, began to lend me their courage.  Quieting down…I dried my tears with the edge of the sheet, and finally fell asleep, dreaming of my wish on that star.

It was a wish that I repeated, year after year.  And it was a wish that always gave me a glimmer of hope…even in my darkest hour…for as a child, I believed in the power of wishes and stars and the three little words, “Be not afraid.”  And my wish was for love, a place to call home, and a happier tomorrow.

Hello!  “You can also visit my services as a Motivational Keynote Speaker listed on Thumbtack and get to know more about what I can do for YOU!”   

Cheers!

Dana

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Stress! And How To Combat This. II

Listen with your heart!

When you are stuck in a quandary and cannot see the forest for the trees, it is wise to let an outside source help you with your needs.

Yet as much as you may want to…you cannot listen to someone when your mind is on overload and your heart is on empty.

So when you truly want to make a change that is beyond your ability, or even beyond your comprehension….

What do YOU think you need to do?

All you need to do is focus on what you CAN control, and let another help you with what you cannot.

The truth is simple you see. And it will set you free.

For an outside thought, a helpful hand or the clear insight into your soul can once again make your heart whole.

So take the advice of a friend, take that hand or the advice from your soul. Then listen and act. And once again, you will feel the freedom and joy your negative thoughts stole.

Now…how to act you ask? When you seem frozen in time? That is soon to come as I transcribe to paper my experiences on same and the certain knowledge of this in my mind.

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‘When POWER is a hindrance and not a help!

I have sometimes found that my ‘exuberance’ of life is sometimes mistaken as ‘ego,’ ‘Hollywood,’ or ‘falseness.’ What a shame. When the reality is that of a child of hopelessness finally finding the joy in living.

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“Dana’s Near-Suicide Story”

Light or Darkness. Which should you choose when all is lost?

When you fall to the earth and darkness closes in.  When the light of hope begins to dim.  Hold tight to your beliefs.  And one day, you will soar again.


 

 

It was warm that evening.  It was just about midnight.  Seething with self-disgust and emotional turmoil, I sat on the edge of my bed and rocked back and forth in silent agony.  As the minutes ticked by, my distress increased, almost to the point of hysteria.  I just couldn’t ‘take it’ anymore!  With a heart-wrenching sob, I suddenly sprang to my feet, grabbed my car keys and ran down the stairs to get my car.  Pealing out of the driveway, I raced off towards the nearby mountain highway.

With tears streaming down my face and my throat tight with constriction, I forced the accelerator down further and the car slid screeching around the mountain turn in the ‘inky’ blackness of the night.  With my face rigid with anger and self-loathing, I braced my hands on the wheel as I fish-tailed out of the curve and head down the last straight-a-way, and towards the death-defying hair-pin turn 500 yards ahead of me. I cleared the last stand of tall pine trees and raced into the night sky.

It was then that I was suddenly hit with the most beautiful, panoramic view of twinkling stars on the beckoning horizon.  Still on ‘auto-pilot,’ I punched the accelerator all the way to the floor.  Suddenly, my brain flashed back to childhood and to the many nights I gazed in hope at the stars in the night sky. One image from the past, stormed into my mind with the impact of thunder.  It was the evening when I saw that single star.  The evening when I made a wish.  I was only six years old.  But that simple wish gave me the hope and courage to walk into the following years with a tiny spark of hope.

“What happened to me!” I shouted in rage.  “I don’t believe!”  “I don’t believe!”  “I….”  My thoughts and speech were suddenly blocked by a single booming phrase that thundered through my mind, “Be not afraid!”  My mind cleared.  One thousand one, one thousand two…I switched my foot over to slam on the brake.  As the tires screeched eerily on the dark pavement, my car slid at frightening speed, straight toward the flashing yellow guard rail.  It was a flimsy barrier overlooking a vertical drop off of thousands of feet of solid rock.  “Too late,” I hissed to myself…

That one moment in time, changed my life forever.

Santa Clara Cherry Queen Promo Visit in Japan

 

 

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MY OLYMPIC STORY [A young girls’ struggle to overcome the odds against her and make her long-standing dream come true].


The Olympic Story of Dana Hee

Have you ever been so afraid of failure, that you couldn’t even think of succeeding, much less even try?
That’s how I lived my life for the first 22 years. From the age of three, I was passed back and forth between an orphanage and raging alcoholic, suicidal, low income, abusive family. From there I eventually ended up on the streets, in a commune, a halfway house, a government shelter, and finally a foster home at age sixteen.

Never trusting the illusions of love and safety, I left the foster home right out of high school. I then struggled for the next six years to make it on my own. On the surface, I presented my ‘survivalist’ game face that everything was just fine. But the overwhelming impact of the years of broken promises, emotional turmoil, and pain had taken their tole. The devastating feelings of sadness and despair from the past, blocked out any sense of hope I might have had. Time and again, I found myself running from any chance, challenge or dream because I did not believe in myself.

The thought, that I wasn’t good enough, had been instilled in me since childhood. It was as if the two words, “I can’t,” had been programmed into my mind. By the age of 25, I had become my own worst enemy of success. That is, until I made a decision that would change my life forever.

The decision that I would make did not happen overnight. It came from years of self-loathing, after running away from yet another of my dreams, and then some.

You see, in high school, I had discovered that I had a real talent and opportunity to be successful in the track and field event of high jump. With a scholarship offer and a sponsorship with a top Stanford University coach, I began to dream of Olympic Gold. I just knew that if I could win an Olympic Gold Medal, then I would really ‘BE’ someone.

Then I would be recognized, loved, and wanted. But just as the going got tough, I let my old fear of failure get the best of me. I couldn’t bear the thought of what would happen if I tried my best, and discovered that I wasn’t good enough. It was just like that old saying, that the higher up the ladder you climb, the further you have to fall. And I had become really afraid of hitting that ground. So I gave up. I just turned and walked away from my dream.

Years later, I was still kicking myself for my cowardice, when another opportunity popped up with my newly found talent in Taekwondo. Placing second in my first National competition in 1986, I discovered that this sport was to be introduced in the upcoming ‘88’ Olympics in Seoul, Korea. The revelation, that here was my second chance to make my Olympic dream come true, hit me square between the eyes. At that moment, it became startling clear to me that I could not just walk away again.
I’d been given a second chance, and by God, I’d make the most of it! This time I swore to myself, that no matter what, I would take this dream and make it come true. And if I failed…well at least I would know that it wasn’t because I didn’t give it 100% effort. I would know that, for once in my life, I did not let my fears get the best of me!

So with a glimpse of hope and an ounce of courage, I took one step forward and started climbing that ladder to Olympic Gold with my dream from the past.

I analyzed where I was, versus where I wanted to be. I listed the things I needed to do, then I figured out how to accomplish them. And step-by-step, I inched my way upward. Right off, I discovered that I had the raw talent, though I’d still need a lot more work. It also became clear that my biggest hurdle was my lack of self-confidence.

Champions have to believe in themselves, yet from my experiences and disappointments in life, I’d developed the bad habit of saying, “I can’t.” As a result, I had very little self-esteem! It was something that seemed impossible to change, and yet I just had to find a way!

In the next two and a half years, I trained like crazy. First for about 3 hours a day, then 6, and finally right before the Olympics, I was training 8 hours a day! I traveled and competed in every tournament I could find that would be beneficial. I researched and experimented with physical, mental, and dietary programs. I solicited funds from local businesses, help from top coaches, and ideas from top competitors.

Yet despite all my efforts, the real reason for my ultimate success was really because of a life changing experience I had while training up-state New York with a famous coach.

I had determined that although I was faster and stronger than many competitors, I did not have the stamina. And without this endurance, I would be unable to win. What good was it that I could win the first round or two, yet then lose in the third? Though I had trained like a maniac trying to increase my stamina, I discovered that I didn’t even have the mindset to persevere. Once I got tired, that was it. My mind overruled my body, and I would quit.

So I went to train with a rival’s coach who was known for producing competitors with amazing stamina and determination. His athletes had that ‘indomitable spirit’ that I was lacking. Right from the beginning, I ran into trouble. For, one of the biggest elements to his training program was running. That was something I had been doing as little of as possible. I had discovered back in high school, that long distant running would produce in me, a ‘racing’ heart that would then trigger an asthmatic reaction that would close off my lungs. But since I was there to train and learn, and I was determined to improve, I went with the program as best as I could.

One of the runs he’d have us do was an extremely difficult one up and through a cemetery. It seemed impossible for me to do this run successfully, and on my last two efforts, I had been forced to stop and walk up the steepest hill.

On this third attempt, despite my determination, I found myself laboring as usual as we began to climb the dreaded hill. About a quarter of the way up, with my breathing coming hard and fast, my heart started racing. A few beats later, the asthmatic reaction set in, and my desperate lungs began closing off further. Panic stricken, I came wheezing to a stop, bending over, trying desperately to get some air into my starved lungs. My coach, who’d been staying alongside me to encourage me, came up to me – I thought to help reassure me. Not!

To my surprise, he came up behind me, placed his hand on my back and started pushing me unceremoniously up the hill! Oh the indignity of it. He completely ignored the fact that I couldn’t even breathe, and that I was close to passing out or getting violently sick. “How insensitive!” “How unbelievable!”

As I stumbled forward from the pressure of his hand, I became angry and started moving forward on my own. As I put one foot in front of the other, muttering angrily to myself, trying to pull away, he kept pace, with his hand resting on my back as a reminder that he was not going to let me stop. Fuming with anger and indignation, it was with surprise that I discovered I had reached the top of the hill, and that I hadn’t passed out.

Although my breathing was still labored and wheezing, I discovered that, I could keep going! That revelation sounded off in my head like a trumpet from heaven. As my coach pulled ahead and let me continue on my own down the hill, that thought pounded in my brain with each forward footstep.

I realized that I had been thinking, “I can’t make it,” “I can’t do this.” “I’m going to pass out!” Yet, once I had taken my mind off of that negative thinking, and focused on something else…I had discovered that, “Hey,” “I could do it!” “I could keep running.” “I didn’t pass out!” From that time on… everytime I began to think, “I can’t,” I learned to replace that thinking with, “I can!” Those two little words changed my life forever.

Throughout the remaining months of training, I used those two words as much as possible. And though it was never easy, and my mindset did not change overnight, I now knew in my heart, that amazing things were possible if only I believed in myself, and could just continue taking that one step forward!

This knowledge became the powerful key to my success. So much so, that when I got knocked out with a spinning kick in the Olympic Finals competition, I got back up and won the match. When, in Seoul, two weeks before the Olympic competition and a back injury got the best of me and forced me to stop training, I started practicing by ‘visualizing’ my fight moves. When it became obvious that my Olympic coach had dismissed me as a potential medal candidate, I let my disappointment, anger and frustration fuel my determination to prove him wrong.

As the morning of my competition dawned with my back rested, I felt it in my spirit that I was ready for competition.


Then…just before I entered the ring for competition, that old fear of failure started creeping back into my mind. “Who did I think I was?” “I would never be good enough!”

But, just as those thoughts started to take hold, I began replacing them with the truth. “I was ready!” “And, I was good enough!” And I took one step forward, and entered the ring. When my first match was halfway over, I knew that although my body was not 100%, my positive mindset made up for it. As I faced my toughest opponent (Chinese Taipei) in the semi-finals, I knew in my heart, that I was good enough to win. I knew that I had the strength, the speed, the training, and the determination. And most important of all, I truly believed in myself.

When my hand was raised after my final match to let everyone know I’d won the Olympic Gold, I smiled to myself, because I finally realized that I was, indeed, a winner. I had conquered my fears!

Standing on the Olympic podium watching the American flag flutter gracefully upwards to the music of our beautiful National Anthem, my heart swelled with pride and joy. As the cameras clicked their last photos, and I turned and walked past the cheering crowds, my mind reeled with the wonder of what I’d accomplished. Who would have thought that a scrawny, timid, lonely little girl with no self esteem or self confidence, would grow up and win the prestigious honor of being an Olympic Gold Medalist for her country?

Who would have thought that it would be possible to make a dream come true with a vow of commitment and faith in the two little words, “I can.”

As I gave one last parting wave to the crowd, and stepped out of the Olympic limelight, I realized that this was only the beginning. Somehow I knew, that this one moment in time would last a lifetime. Because, I now knew, that if I could just keep taking that one step forward, it was possible to make my dreams come true!

Cc Dana Hee, 1992

ABOUT DANA

Dana is an Olympic Gold Medalist, Top Motivational Speaker, 2X Hall Of Fame Martial Artist, Award-Winning Stuntwoman (over 17 years stunt doubling the leading ladies in Block-Buster Films such as the Batman Movies, The Terminator films, Charlies Angels, Peacemaker, Alias and MUCH more).  More importantly, she is a Life Survivalist whom endeavors to Inspire, Enlighten, and Elevate the hearts and minds of people around the world.

http://www.GreatThingsArePossible.com
http://www.greatthingsarepossible.com/

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Thank you for viewing my stories!  Love and light to all!  Dana Hee

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“The Gift of Human Kindness”Why is it, that sometimes, we have such a hard time showing our ‘love’ and ‘compassion’ for others?

Why do we pass by the people on the street, seemingly destitute and in apparent ‘need.’

Why do we ignore or putt off the phone calls from our family members or friends complaining of their issues?

Why do we ignore the instincts of our hearts and minds and then feel that sense of ‘regret’ later?

It’s called, self protection!

Now…is this ‘right,’ or ‘wrong?’ I am not one to say, for I am not a licensed therapist. I only note and write about many of the things that ‘I’ go through in life, in an effort to help myself as much as others.

What I DO know is this. That we are as strong and helpful to others, as we are to ourselves. Sound selfish?

Consider this. If I am feeling ‘ok’ with life, and feel I have patience and tolerance in my soul, then I can call my mother and deal with her numerous chaotic, emotionally draining, neurosis’s. If I am ‘not’ in ‘that place,’ I can offer zip, zero, zilch support! And in fact, I become the catalyst to the next volcanic eruption!

If I am feeling ‘full’ of the energy of ‘life,’ than I can offer some of that energy to others. If I am feeling ‘empty’ and ‘deprived,’ ‘weak,’ ‘sick,’ or otherwise ‘compromised’….I can offer little to my fellow human beings.

What about you?

What would you LIKE to be able to offer your loved ones, or perhaps, the down-trodden, the ones incapable of helping themselves?

And more importantly, how can we all help ourselves have more compassion, empathy, caring, and ability to ACT to help others?

One word. Regeneration!

We need to re-energize our OWN soul…our own sense of happiness…our own sense of power…our own sense of PEACE and GOODWILL, before we can help another.

If we try and help another when we ourselves are feeling ‘down and out,’ what happens?

In my case, I have found that my energy level creates that which it comes from. If it’s a ‘high’ positive energy….it creates wonders. If it’s a low, self-protective, conservative energy, it creates more problems than it helps.

What about you?

What would you LIKE to be able to offer your loved ones, the down-trodden, the ones incapable of helping themselves?

Me, for one, I would love to be able to be more tolerant and protective and compassionate of my mother. I would love to be ‘there’ for my brother’ who is often-times ‘on the street’ and always subject to hunger, cold, danger and death. I would love to be there for my friends in need, as they need. And I would love to be there for those whom cross my path in need of a kind word or deed.

Is this too much to ask for?

Not….if I take time to help myself…so that I can help others.

(Coming soon…how to ‘re-generate’ your soul!_)


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